Are you feeling well today?
Your well-being is about more than health and wellness. It's about being well physically, emotionally, financially, environmentally.
For instance, my well-being means knowing I have loved ones who care about me, having a great dog who is always there and being able to take on the day, no matter what it brings me. It also means being healthy enough to do what I need to do during the day, and also having a good quality of life.
Humana has a new site, My Well-Being, where you can register and get a FREE Dummies book and also take your own well-being assessment. In addition, you can play games to work your mind and pass the time, and also receive free discounts
Health care costs are so expensive right now, and with My Well-Being, you have a tool to provide assessment, resources and activities to help your well-being for free. As someone who self-pays for medical treatment, I take all the free tools I can get!
So sign up! I've been a member for a few days and haven't received any additional emails in my inbox. It's definitely worth checking out, especially if you're working on you. And shouldn't we all work on ourselves, if only for a few minutes a day?